CHILI PEPPER vs POMEGRANATE SAUCE
Nutrition comparison per 100 g serving
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CHILI PEPPER wins in 6 out of 10 nutrient categories
CHILI PEPPER: 6
vs
POMEGRANATE SAUCE: 1
(3 ties)
Overview
| Nutrient | CHILI PEPPER | POMEGRANATE SAUCE | Winner |
|---|---|---|---|
| Calories | 0 cal | 540 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 134.9 g | |
| Fat | 0 g | 7.9 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI PEPPER | POMEGRANATE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 3,400 MG | 24 MG |