CHILI PEPPER vs JALAPENO SAUCE

Nutrition comparison per 100 g serving

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JALAPENO SAUCE wins in 4 out of 10 nutrient categories

CHILI PEPPER: 2 vs JALAPENO SAUCE: 4 (4 ties)

Overview

Nutrient	CHILI PEPPER	JALAPENO SAUCE	Winner
Calories	100 cal	179 cal
Protein	0 g	0 g	Tie
Carbs	10 g	46.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHILI PEPPER	JALAPENO SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	CHILI PEPPER	JALAPENO SAUCE
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	1,100 MG	1,214 MG

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