CHILI PEANUTS vs WHITE CHEDDAR POPCORN
Nutrition comparison per 100 g serving
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CHILI PEANUTS wins in 6 out of 11 nutrient categories
CHILI PEANUTS: 6
vs
WHITE CHEDDAR POPCORN: 3
(2 ties)
Overview
| Nutrient | CHILI PEANUTS | WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calories | 0 cal | 536 cal | |
| Protein | 23.3 g | 10.7 g | |
| Carbs | 16.7 g | 46.4 g | |
| Fat | 50 g | 35.7 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI PEANUTS | WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHILI PEANUTS | WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 179 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 467 MG | 321 MG | |
| Sodium, Na | 533 MG | 857 MG |