CHILI PEANUTS vs KETTLE CORN POPCORN
Nutrition comparison per 100 g serving
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CHILI PEANUTS wins in 8 out of 11 nutrient categories
CHILI PEANUTS: 8
vs
KETTLE CORN POPCORN: 1
(2 ties)
Overview
| Nutrient | CHILI PEANUTS | KETTLE CORN POPCORN | Winner |
|---|---|---|---|
| Calories | 0 cal | 500 cal | |
| Protein | 23.3 g | 7.1 g | |
| Carbs | 16.7 g | 60.7 g | |
| Fat | 50 g | 25 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI PEANUTS | KETTLE CORN POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHILI PEANUTS | KETTLE CORN POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 467 MG | 143 MG | |
| Sodium, Na | 533 MG | 393 MG |