CHILI PEANUTS vs ROASTED & SALTED PEPITAS
Nutrition comparison per 100 g serving
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ROASTED & SALTED PEPITAS wins in 6 out of 10 nutrient categories
CHILI PEANUTS: 3
vs
ROASTED & SALTED PEPITAS: 6
(1 ties)
Overview
| Nutrient | CHILI PEANUTS | ROASTED & SALTED PEPITAS | Winner |
|---|---|---|---|
| Calories | 0 cal | 533 cal | |
| Protein | 0 g | 33.3 g | |
| Carbs | 0 g | 26.7 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI PEANUTS | ROASTED & SALTED PEPITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 8 MG | |
| Potassium, K | 0 MG | 540 MG | |
| Sodium, Na | 0 MG | 267 MG |