CHILI PAPAYA vs ORGANIC POMEGRANATE ARILS
Nutrition comparison per 100 g serving
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CHILI PAPAYA wins in 5 out of 10 nutrient categories
CHILI PAPAYA: 5
vs
ORGANIC POMEGRANATE ARILS: 3
(2 ties)
Overview
| Nutrient | CHILI PAPAYA | ORGANIC POMEGRANATE ARILS | Winner |
|---|---|---|---|
| Calories | 350 cal | 405 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 87.5 g | 86.5 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 5 g | 10.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI PAPAYA | ORGANIC POMEGRANATE ARILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI PAPAYA | ORGANIC POMEGRANATE ARILS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 100 MG | 54 MG |