CHILI NO BEANS vs CHILI SAUCE

Nutrition comparison per 100 g serving

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CHILI NO BEANS wins in 7 out of 11 nutrient categories

CHILI NO BEANS: 7 vs CHILI SAUCE: 2 (2 ties)

Overview

Nutrient	CHILI NO BEANS	CHILI SAUCE	Winner
Calories	102 cal	118 cal
Protein	5.9 g	0 g
Carbs	7.6 g	23.5 g
Fat	5.1 g	0 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI NO BEANS	CHILI SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILI NO BEANS	CHILI SAUCE
Calcium, Ca	13 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	81 MG	0 MG
Sodium, Na	419 MG	1,294 MG

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