CHILI NO BEANS vs CHILLI WITH BEANS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHILI NO BEANS: 4 vs CHILLI WITH BEANS: 4 (2 ties)

Overview

Nutrient	CHILI NO BEANS	CHILLI WITH BEANS	Winner
Calories	194 cal	192 cal
Protein	5.8 g	5.6 g
Carbs	6.6 g	11.3 g
Fat	15.3 g	13.2 g
Fiber	1.2 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI NO BEANS	CHILLI WITH BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILI NO BEANS	CHILLI WITH BEANS
Calcium, Ca	33 MG	28 MG
Iron, Fe	1.1 MG	1.7 MG
Sodium, Na	492 MG	300 MG

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