CHILI NO BEANS vs CHILI SAUCE
Nutrition comparison per 100 g serving
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CHILI NO BEANS wins in 5 out of 10 nutrient categories
CHILI NO BEANS: 5
vs
CHILI SAUCE: 4
(1 ties)
Overview
| Nutrient | CHILI NO BEANS | CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 102 cal | 103 cal | |
| Protein | 6.8 g | 2.9 g | |
| Carbs | 7.2 g | 23.5 g | |
| Fat | 5.1 g | 0 g | |
| Fiber | 0.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI NO BEANS | CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 119 MG | 206 MG | |
| Sodium, Na | 419 MG | 1,324 MG |