CHILI NO BEANS vs MACARONI & BEEF IN TOMATO SAUCE
Nutrition comparison per 100 g serving
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CHILI NO BEANS wins in 6 out of 10 nutrient categories
CHILI NO BEANS: 6
vs
MACARONI & BEEF IN TOMATO SAUCE: 2
(2 ties)
Overview
| Nutrient | CHILI NO BEANS | MACARONI & BEEF IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 142 cal | 100 cal | |
| Protein | 8.1 g | 3.6 g | |
| Carbs | 6.9 g | 13.7 g | |
| Fat | 9.4 g | 3.6 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI NO BEANS | MACARONI & BEEF IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1 MG | Tie |
Minerals
| Mineral | CHILI NO BEANS | MACARONI & BEEF IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 8 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Sodium, Na | 370 MG | 289 MG |