CHILI NO BEANS vs NO BEANS CHILI
Nutrition comparison per 100 g serving
Ad 468x60
NO BEANS CHILI wins in 6 out of 10 nutrient categories
CHILI NO BEANS: 1
vs
NO BEANS CHILI: 6
(3 ties)
Overview
| Nutrient | CHILI NO BEANS | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calories | 194 cal | 154 cal | |
| Protein | 5.8 g | 8.5 g | |
| Carbs | 6.6 g | 6.5 g | |
| Fat | 15.3 g | 11.0 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI NO BEANS | NO BEANS CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI NO BEANS | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Sodium, Na | 492 MG | 370 MG |