CHILI NO BEANS vs CORNED BEEF HASH

Nutrition comparison per 100 g serving

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CHILI NO BEANS wins in 5 out of 10 nutrient categories

CHILI NO BEANS: 5 vs CORNED BEEF HASH: 1 (4 ties)

Overview

Nutrient	CHILI NO BEANS	CORNED BEEF HASH	Winner
Calories	110 cal	161 cal
Protein	6.4 g	7.6 g
Carbs	8.1 g	9.3 g
Fat	5.9 g	10.2 g
Fiber	1.3 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI NO BEANS	CORNED BEEF HASH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILI NO BEANS	CORNED BEEF HASH	Winner
Calcium, Ca	17 MG	8 MG
Iron, Fe	0.6 MG	0.6 MG	Tie
Sodium, Na	419 MG	419 MG	Tie

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