CHILI NO BEANS vs CHILI WITH BEANS

Nutrition comparison per 100 g serving

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CHILI NO BEANS wins in 6 out of 10 nutrient categories

CHILI NO BEANS: 6 vs CHILI WITH BEANS: 2 (2 ties)

Overview

Nutrient	CHILI NO BEANS	CHILI WITH BEANS	Winner
Calories	102 cal	126 cal
Protein	5.9 g	4.9 g
Carbs	7.6 g	12.2 g
Fat	5.1 g	6.5 g
Fiber	1.3 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI NO BEANS	CHILI WITH BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILI NO BEANS	CHILI WITH BEANS
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.6 MG	0.6 MG
Sodium, Na	419 MG	486 MG

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