CHILI NO BEANS vs CHILI WITH BEANS

Nutrition comparison per 100 g serving

Ad 468x60

CHILI NO BEANS wins in 5 out of 10 nutrient categories

CHILI NO BEANS: 5 vs CHILI WITH BEANS: 3 (2 ties)

Overview

Nutrient	CHILI NO BEANS	CHILI WITH BEANS	Winner
Calories	194 cal	101 cal
Protein	5.8 g	5.3 g
Carbs	6.6 g	12.2 g
Fat	15.3 g	3.6 g
Fiber	1.2 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI NO BEANS	CHILI WITH BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILI NO BEANS	CHILI WITH BEANS
Calcium, Ca	33 MG	16 MG
Iron, Fe	1.1 MG	0.7 MG
Sodium, Na	492 MG	364 MG

Ad 728x90