CHILI NO BEANS vs SPAGHETTI & MEATBALLS
Nutrition comparison per 100 g serving
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SPAGHETTI & MEATBALLS wins in 5 out of 10 nutrient categories
CHILI NO BEANS: 3
vs
SPAGHETTI & MEATBALLS: 5
(2 ties)
Overview
| Nutrient | CHILI NO BEANS | SPAGHETTI & MEATBALLS | Winner |
|---|---|---|---|
| Calories | 103 cal | 100 cal | |
| Protein | 6.1 g | 3.4 g | |
| Carbs | 7.5 g | 11.9 g | |
| Fat | 5.6 g | 4.1 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI NO BEANS | SPAGHETTI & MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI NO BEANS | SPAGHETTI & MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 10 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Sodium, Na | 423 MG | 311 MG |