CHILI MIX vs HAM FLAVORED

Nutrition comparison per 100 g serving

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CHILI MIX wins in 5 out of 10 nutrient categories

CHILI MIX: 5 vs HAM FLAVORED: 4 (1 ties)

Overview

Nutrient	CHILI MIX	HAM FLAVORED	Winner
Calories	250 cal	0 cal
Protein	12.5 g	0 g
Carbs	50 g	0 g
Fat	6.3 g	0 g
Fiber	12.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI MIX	HAM FLAVORED	Winner
Vitamin C, total ascorbic acid	15 MG	0 MG

Mineral	CHILI MIX	HAM FLAVORED
Calcium, Ca	250 MG	0 MG
Iron, Fe	135 MG	0 MG
Sodium, Na	10,000 MG	27,000 MG

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