CHILI MIX vs KASKEY'S

Nutrition comparison per 100 g serving

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KASKEY'S wins in 6 out of 10 nutrient categories

CHILI MIX: 3 vs KASKEY'S: 6 (1 ties)

Overview

Nutrient	CHILI MIX	KASKEY'S	Winner
Calories	47 cal	286 cal
Protein	3.0 g	14.3 g
Carbs	8.7 g	57.1 g
Fat	0.4 g	0 g
Fiber	2.7 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI MIX	KASKEY'S	Winner
Vitamin C, total ascorbic acid	2.2 MG	17.1 MG

Mineral	CHILI MIX	KASKEY'S
Calcium, Ca	15 MG	286 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	15 MG	6,571 MG

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