CHILI MANGO MIX vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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CHILI MANGO MIX wins in 5 out of 11 nutrient categories
CHILI MANGO MIX: 5
vs
HONEY ROASTED PEANUTS: 2
(4 ties)
Overview
| Nutrient | CHILI MANGO MIX | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 14.7 g | 14.3 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 23.5 g | 32.1 g | |
| Fiber | 5.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI MANGO MIX | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI MANGO MIX | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 412 MG | 0 MG | |
| Sodium, Na | 368 MG | 125 MG |