CHILI MANGO vs CRUNCHY BANANA
Nutrition comparison per 100 g serving
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CHILI MANGO wins in 7 out of 11 nutrient categories
CHILI MANGO: 7
vs
CRUNCHY BANANA: 2
(2 ties)
Overview
| Nutrient | CHILI MANGO | CRUNCHY BANANA | Winner |
|---|---|---|---|
| Calories | 321 cal | 350 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 85.7 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI MANGO | CRUNCHY BANANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | CHILI MANGO | CRUNCHY BANANA | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 125 MG | 0 MG |