CHILI MANGO vs APPLES + DATES MINI FRUIT BAR
Nutrition comparison per 100 g serving
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APPLES + DATES MINI FRUIT BAR wins in 5 out of 11 nutrient categories
CHILI MANGO: 1
vs
APPLES + DATES MINI FRUIT BAR: 5
(5 ties)
Overview
| Nutrient | CHILI MANGO | APPLES + DATES MINI FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 225 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 92.5 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI MANGO | APPLES + DATES MINI FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI MANGO | APPLES + DATES MINI FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 440 MG | |
| Sodium, Na | 225 MG | 0 MG |