CHILI MANGO vs SWEET CHERRIES
Nutrition comparison per 100 g serving
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SWEET CHERRIES wins in 6 out of 12 nutrient categories
CHILI MANGO: 2
vs
SWEET CHERRIES: 6
(4 ties)
Overview
| Nutrient | CHILI MANGO | SWEET CHERRIES | Winner |
|---|---|---|---|
| Calories | 350 cal | 300 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 85.7 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI MANGO | SWEET CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHILI MANGO | SWEET CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 25 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 850 MG | |
| Sodium, Na | 518 MG | 0 MG |