CHILI MANGO vs ORGANIC DRIED APPLES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHILI MANGO: 3 vs ORGANIC DRIED APPLES: 3 (4 ties)

Overview

Nutrient	CHILI MANGO	ORGANIC DRIED APPLES	Winner
Calories	350 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	87.5 g	80 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI MANGO	ORGANIC DRIED APPLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILI MANGO	ORGANIC DRIED APPLES
Calcium, Ca	100 MG	33 MG
Iron, Fe	1.4 MG	0.6 MG
Sodium, Na	262 MG	83 MG

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