Chili Macaroni Hamburger Helper vs Salisbury Hamburger Helper
Nutrition comparison per 100 g serving
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Chili Macaroni Hamburger Helper wins in 6 out of 11 nutrient categories
Chili Macaroni Hamburger Helper: 6
vs
Salisbury Hamburger Helper: 3
(2 ties)
Overview
| Nutrient | Chili Macaroni Hamburger Helper | Salisbury Hamburger Helper | Winner |
|---|---|---|---|
| Calories | 0 cal | 346 cal | |
| Protein | 10 g | 9 g | |
| Carbs | 73.3 g | 74 g | |
| Fat | 1.7 g | 2 g | |
| Fiber | 3.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chili Macaroni Hamburger Helper | Salisbury Hamburger Helper | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Chili Macaroni Hamburger Helper | Salisbury Hamburger Helper | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 2.4 MG | 2 MG | |
| Potassium, K | 0 MG | 354 MG | |
| Sodium, Na | 1,467 MG | 1,628 MG |