CHILI LIME WILD CAUGHT PACIFIC COD vs RAW SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
RAW SHRIMP wins in 5 out of 10 nutrient categories
CHILI LIME WILD CAUGHT PACIFIC COD: 2
vs
RAW SHRIMP: 5
(3 ties)
Overview
| Nutrient | CHILI LIME WILD CAUGHT PACIFIC COD | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 100 cal | 71 cal | |
| Protein | 20.6 g | 14.2 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI LIME WILD CAUGHT PACIFIC COD | RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI LIME WILD CAUGHT PACIFIC COD | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 130 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 124 MG | 566 MG |