CHILI LIME WILD CAUGHT PACIFIC COD vs COOKED SHRIMP

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 7 out of 10 nutrient categories

CHILI LIME WILD CAUGHT PACIFIC COD: 0 vs COOKED SHRIMP: 7 (3 ties)

Overview

Nutrient	CHILI LIME WILD CAUGHT PACIFIC COD	COOKED SHRIMP	Winner
Calories	100 cal	94 cal
Protein	20.6 g	21.2 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHILI LIME WILD CAUGHT PACIFIC COD	COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	CHILI LIME WILD CAUGHT PACIFIC COD	COOKED SHRIMP
Calcium, Ca	12 MG	47 MG
Iron, Fe	0.3 MG	3.2 MG
Sodium, Na	124 MG	647 MG

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