CHILI LIME PEANUTS vs PECANS HALVES

Nutrition comparison per 100 g serving

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CHILI LIME PEANUTS wins in 12 out of 15 nutrient categories

CHILI LIME PEANUTS: 12 vs PECANS HALVES: 2 (1 ties)

Overview

Nutrient	CHILI LIME PEANUTS	PECANS HALVES	Winner
Calories	571 cal	700 cal
Protein	25 g	10 g
Carbs	17.9 g	13.3 g
Fat	50 g	73.3 g
Fiber	7.1 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI LIME PEANUTS	PECANS HALVES	Winner
Niacin	21.4 MG	0 MG
Pantothenic acid	2.9 MG	0 MG

Mineral	CHILI LIME PEANUTS	PECANS HALVES
Calcium, Ca	107 MG	67 MG
Copper, Cu	0.7 MG	0 MG
Iron, Fe	4.6 MG	2.7 MG
Magnesium, Mg	143 MG	0 MG
Manganese, Mn	1 MG	0 MG
Potassium, K	714 MG	0 MG
Sodium, Na	571 MG	0 MG

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