CHILI LIME PEANUTS vs HEAT PEANUTS
Nutrition comparison per 100 g serving
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HEAT PEANUTS wins in 4 out of 15 nutrient categories
CHILI LIME PEANUTS: 1
vs
HEAT PEANUTS: 4
(10 ties)
Overview
| Nutrient | CHILI LIME PEANUTS | HEAT PEANUTS | Winner |
|---|---|---|---|
| Calories | 587 cal | 587 cal | Tie |
| Protein | 25.4 g | 25.4 g | Tie |
| Carbs | 19.1 g | 17.5 g | |
| Fat | 50.8 g | 50.8 g | Tie |
| Fiber | 7.9 g | 7.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI LIME PEANUTS | HEAT PEANUTS | Winner |
|---|---|---|---|
| Niacin | 19.0 MG | 19.0 MG | Tie |
| Pantothenic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | CHILI LIME PEANUTS | HEAT PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 95 MG | Tie |
| Copper, Cu | 1.1 MG | 1.1 MG | Tie |
| Iron, Fe | 4.8 MG | 4.6 MG | |
| Magnesium, Mg | 159 MG | 159 MG | Tie |
| Manganese, Mn | 2 MG | 2 MG | Tie |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 587 MG | 619 MG |