CHILI LIME JACKFRUIT vs 100% GRASS FED BEEF RUMP ROAST

Nutrition comparison per 100 g serving

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CHILI LIME JACKFRUIT wins in 6 out of 10 nutrient categories

CHILI LIME JACKFRUIT: 6 vs 100% GRASS FED BEEF RUMP ROAST: 3 (1 ties)

Overview

Nutrient	CHILI LIME JACKFRUIT	100% GRASS FED BEEF RUMP ROAST	Winner
Calories	40 cal	152 cal
Protein	1.3 g	19.6 g
Carbs	9.3 g	0 g
Fat	0 g	13.4 g
Fiber	5.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	CHILI LIME JACKFRUIT	100% GRASS FED BEEF RUMP ROAST
Calcium, Ca	53 MG	0 MG
Iron, Fe	0.3 MG	1.6 MG
Potassium, K	147 MG	0 MG
Sodium, Na	387 MG	71 MG

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