CHILI LIME JACKFRUIT vs 100% GRASS FED BEEF FOR STEW
Nutrition comparison per 100 g serving
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CHILI LIME JACKFRUIT wins in 6 out of 10 nutrient categories
CHILI LIME JACKFRUIT: 6
vs
100% GRASS FED BEEF FOR STEW: 3
(1 ties)
Overview
| Nutrient | CHILI LIME JACKFRUIT | 100% GRASS FED BEEF FOR STEW | Winner |
|---|---|---|---|
| Calories | 40 cal | 125 cal | |
| Protein | 1.3 g | 22.3 g | |
| Carbs | 9.3 g | 0 g | |
| Fat | 0 g | 4.0 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI LIME JACKFRUIT | 100% GRASS FED BEEF FOR STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 2.4 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 387 MG | 80 MG |