CHILI & LIME CRUNCHY PEANUTS vs YELLOW POPCORN KERNELS
Nutrition comparison per 100 g serving
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CHILI & LIME CRUNCHY PEANUTS wins in 5 out of 10 nutrient categories
CHILI & LIME CRUNCHY PEANUTS: 5
vs
YELLOW POPCORN KERNELS: 4
(1 ties)
Overview
| Nutrient | CHILI & LIME CRUNCHY PEANUTS | YELLOW POPCORN KERNELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 16.7 g | 12.1 g | |
| Carbs | 36.7 g | 78.8 g | |
| Fat | 33.3 g | 3.0 g | |
| Fiber | 6.7 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI & LIME CRUNCHY PEANUTS | YELLOW POPCORN KERNELS | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Potassium, K | 623 MG | 424 MG | |
| Sodium, Na | 1,100 MG | 0 MG |