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CHILI LIME CORN GRILLER FRESH VEGETABLES vs SLICED APPLES

Nutrition comparison per 100 g serving

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SLICED APPLES wins in 6 out of 11 nutrient categories
CHILI LIME CORN GRILLER FRESH VEGETABLES: 4 vs SLICED APPLES: 6 (1 ties)

Overview

Nutrient CHILI LIME CORN GRILLER FRESH VEGETABLES SLICED APPLES Winner
Calories 106 cal 210 cal
Protein 2.7 g 5.5 g
Carbs 17.7 g 17.1 g
Fat 4.4 g 13.3 g
Fiber 1.8 g 2.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHILI LIME CORN GRILLER FRESH VEGETABLES SLICED APPLES Winner
Vitamin C, total ascorbic acid 0 MG 172.4 MG

Minerals

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Mineral CHILI LIME CORN GRILLER FRESH VEGETABLES SLICED APPLES Winner
Calcium, Ca 4 MG 22 MG
Iron, Fe 0.7 MG 0.2 MG
Potassium, K 250 MG 0 MG
Sodium, Na 22 MG 116 MG
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