CHILI vs CHILI

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

CHILI: 3 vs CHILI: 3 (5 ties)

Overview

Nutrient	CHILI	CHILI	Winner
Calories	106 cal	102 cal
Protein	6.4 g	5.9 g
Carbs	8.1 g	7.6 g
Fat	5.1 g	5.1 g	Tie
Fiber	1.3 g	1.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHILI	CHILI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILI	CHILI	Winner
Calcium, Ca	17 MG	13 MG
Iron, Fe	0.8 MG	0.6 MG
Potassium, K	0 MG	81 MG
Sodium, Na	419 MG	419 MG	Tie

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