CHILI vs ORGANIC CHILI

Nutrition comparison per 100 g serving

Ad 468x60

CHILI wins in 5 out of 10 nutrient categories

CHILI: 5 vs ORGANIC CHILI: 4 (1 ties)

Overview

Nutrient	CHILI	ORGANIC CHILI	Winner
Calories	167 cal	108 cal
Protein	8.5 g	6.2 g
Carbs	6.5 g	13.5 g
Fat	11.8 g	3.5 g
Fiber	2.4 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI	ORGANIC CHILI	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	CHILI	ORGANIC CHILI
Calcium, Ca	33 MG	23 MG
Iron, Fe	1.8 MG	1.4 MG
Sodium, Na	370 MG	131 MG

Ad 728x90