CHILI vs NO BEAN CHILI
Nutrition comparison per 100 g serving
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NO BEAN CHILI wins in 3 out of 10 nutrient categories
CHILI: 2
vs
NO BEAN CHILI: 3
(5 ties)
Overview
| Nutrient | CHILI | NO BEAN CHILI | Winner |
|---|---|---|---|
| Calories | 106 cal | 97 cal | |
| Protein | 6.4 g | 5.9 g | |
| Carbs | 8.1 g | 6.8 g | |
| Fat | 5.1 g | 5.1 g | Tie |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI | NO BEAN CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI | NO BEAN CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Sodium, Na | 419 MG | 411 MG |