CHILI GUAVA vs ALL NATURAL DRIED CRANBERRIES

Nutrition comparison per 100 g serving

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CHILI GUAVA wins in 4 out of 11 nutrient categories

CHILI GUAVA: 4 vs ALL NATURAL DRIED CRANBERRIES: 3 (4 ties)

Overview

Nutrient	CHILI GUAVA	ALL NATURAL DRIED CRANBERRIES	Winner
Calories	343 cal	325 cal
Protein	0 g	0 g	Tie
Carbs	82.1 g	82.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI GUAVA	ALL NATURAL DRIED CRANBERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILI GUAVA	ALL NATURAL DRIED CRANBERRIES
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	62 MG
Sodium, Na	507 MG	0 MG

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