CHILI GARLIC SAUCE vs WHITE SAUCE
Nutrition comparison per 100 g serving
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CHILI GARLIC SAUCE wins in 6 out of 12 nutrient categories
CHILI GARLIC SAUCE: 6
vs
WHITE SAUCE: 2
(4 ties)
Overview
| Nutrient | CHILI GARLIC SAUCE | WHITE SAUCE | Winner |
|---|---|---|---|
| Calories | 0 cal | 125 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 0 g | 9.4 g | |
| Fat | 0 g | 7.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI GARLIC SAUCE | WHITE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHILI GARLIC SAUCE | WHITE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 62 MG | |
| Iron, Fe | 7.2 MG | 0 MG | |
| Potassium, K | 380 MG | 0 MG | |
| Sodium, Na | 1,600 MG | 562 MG |