CHILI FLAVORED PEANUTS vs PECAN HALVES
Nutrition comparison per 100 g serving
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CHILI FLAVORED PEANUTS wins in 5 out of 12 nutrient categories
CHILI FLAVORED PEANUTS: 5
vs
PECAN HALVES: 4
(3 ties)
Overview
| Nutrient | CHILI FLAVORED PEANUTS | PECAN HALVES | Winner |
|---|---|---|---|
| Calories | 600 cal | 679 cal | |
| Protein | 26.7 g | 10.7 g | |
| Carbs | 20 g | 14.3 g | |
| Fat | 46.7 g | 71.4 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI FLAVORED PEANUTS | PECAN HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHILI FLAVORED PEANUTS | PECAN HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 4.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 800 MG | 0 MG |