CHILI CON CARNE vs STUFFED CABBAGE
Nutrition comparison per 100 g serving
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CHILI CON CARNE wins in 5 out of 10 nutrient categories
CHILI CON CARNE: 5
vs
STUFFED CABBAGE: 4
(1 ties)
Overview
| Nutrient | CHILI CON CARNE | STUFFED CABBAGE | Winner |
|---|---|---|---|
| Calories | 119 cal | 222 cal | |
| Protein | 6.8 g | 3.0 g | |
| Carbs | 7.2 g | 19.2 g | |
| Fat | 6.8 g | 15.2 g | |
| Fiber | 1.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI CON CARNE | STUFFED CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | CHILI CON CARNE | STUFFED CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 30 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 381 MG | 788 MG |