CHILI CHEESE UPS vs CHEESE

Nutrition comparison per 100 g serving

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CHILI CHEESE UPS wins in 4 out of 10 nutrient categories

CHILI CHEESE UPS: 4 vs CHEESE: 3 (3 ties)

Overview

Nutrient	CHILI CHEESE UPS	CHEESE	Winner
Calories	433 cal	286 cal
Protein	10 g	17.9 g
Carbs	70 g	0 g
Fat	13.3 g	21.4 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI CHEESE UPS	CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILI CHEESE UPS	CHEESE	Winner
Calcium, Ca	667 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,133 MG	964 MG

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