CHILI CHEESE DIP KIT vs SPAGHETTIOS MEATBALLS

Nutrition comparison per 100 g serving

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SPAGHETTIOS MEATBALLS wins in 9 out of 15 nutrient categories

CHILI CHEESE DIP KIT: 3 vs SPAGHETTIOS MEATBALLS: 9 (3 ties)

Overview

Nutrient	CHILI CHEESE DIP KIT	SPAGHETTIOS MEATBALLS	Winner
Calories	152 cal	95 cal
Protein	6.1 g	4.4 g
Carbs	12.1 g	12.7 g
Fat	9.1 g	2.8 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI CHEESE DIP KIT	SPAGHETTIOS MEATBALLS	Winner
Folate, total	0 UG	24 UG
Niacin	0 MG	0.8 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILI CHEESE DIP KIT	SPAGHETTIOS MEATBALLS
Calcium, Ca	0 MG	16 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	0 MG	266 MG
Sodium, Na	697 MG	238 MG

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