CHILI CHEESE vs NUT-RITION ENERGY MIX
Nutrition comparison per 100 g serving
Ad 468x60
NUT-RITION ENERGY MIX wins in 9 out of 14 nutrient categories
CHILI CHEESE: 3
vs
NUT-RITION ENERGY MIX: 9
(2 ties)
Overview
| Nutrient | CHILI CHEESE | NUT-RITION ENERGY MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 64.3 g | 37.1 g | |
| Fat | 21.4 g | 42.9 g | |
| Fiber | 3.6 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI CHEESE | NUT-RITION ENERGY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI CHEESE | NUT-RITION ENERGY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 114 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 1.3 MG | 3.1 MG | |
| Magnesium, Mg | 0 MG | 114 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 1,679 MG | 357 MG |