CHILI BEANS WITH PINTO BEANS vs LIGHT RED KIDNEY BEANS
Nutrition comparison per 100 g serving
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CHILI BEANS WITH PINTO BEANS wins in 6 out of 10 nutrient categories
CHILI BEANS WITH PINTO BEANS: 6
vs
LIGHT RED KIDNEY BEANS: 3
(1 ties)
Overview
| Nutrient | CHILI BEANS WITH PINTO BEANS | LIGHT RED KIDNEY BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 0 cal | |
| Protein | 5.4 g | 0 g | |
| Carbs | 16.2 g | 0 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 4.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI BEANS WITH PINTO BEANS | LIGHT RED KIDNEY BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | CHILI BEANS WITH PINTO BEANS | LIGHT RED KIDNEY BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 423 MG | 0 MG |