CHILI BEANS IN CHILI SAUCE vs PINTO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
PINTO BEANS wins in 8 out of 11 nutrient categories
CHILI BEANS IN CHILI SAUCE: 0
vs
PINTO BEANS: 8
(3 ties)
Overview
| Nutrient | CHILI BEANS IN CHILI SAUCE | PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 85 cal | 85 cal | Tie |
| Protein | 4.6 g | 5.4 g | |
| Carbs | 15.4 g | 14.6 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 4.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI BEANS IN CHILI SAUCE | PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI BEANS IN CHILI SAUCE | PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 58 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 177 MG | 277 MG | |
| Sodium, Na | 8 MG | 315 MG |