CHILI BEANS vs LIMA LARGE BEANS
Nutrition comparison per 100 g serving
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CHILI BEANS wins in 5 out of 11 nutrient categories
CHILI BEANS: 5
vs
LIMA LARGE BEANS: 4
(2 ties)
Overview
| Nutrient | CHILI BEANS | LIMA LARGE BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 286 cal | |
| Protein | 5.4 g | 20 g | |
| Carbs | 16.2 g | 62.9 g | |
| Fat | 0.8 g | 1.4 g | |
| Fiber | 3.8 g | 22.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI BEANS | LIMA LARGE BEANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHILI BEANS | LIMA LARGE BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 6.3 MG | |
| Potassium, K | 375 MG | 1,257 MG | |
| Sodium, Na | 408 MG | 14 MG |