CHILI BEANS vs ORGANIC PINTO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PINTO BEANS wins in 5 out of 10 nutrient categories
CHILI BEANS: 3
vs
ORGANIC PINTO BEANS: 5
(2 ties)
Overview
| Nutrient | CHILI BEANS | ORGANIC PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 80 cal | |
| Protein | 5.4 g | 4 g | |
| Carbs | 16.9 g | 13.6 g | |
| Fat | 0.4 g | 0.4 g | |
| Fiber | 4.6 g | 7.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI BEANS | ORGANIC PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI BEANS | ORGANIC PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 408 MG | 112 MG |