CHILI BEANS vs BBQ BAKED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
CHILI BEANS wins in 5 out of 10 nutrient categories
CHILI BEANS: 5
vs
BBQ BAKED BEANS: 3
(2 ties)
Overview
| Nutrient | CHILI BEANS | BBQ BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 77 cal | 111 cal | |
| Protein | 4.6 g | 4.0 g | |
| Carbs | 13.9 g | 23.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI BEANS | BBQ BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 40 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 0 MG | 306 MG | |
| Sodium, Na | 346 MG | 254 MG |