CHILI BEANS vs ORGANIC BLACK BEANS
Nutrition comparison per 100 g serving
Ad 468x60
CHILI BEANS wins in 5 out of 10 nutrient categories
CHILI BEANS: 5
vs
ORGANIC BLACK BEANS: 4
(1 ties)
Overview
| Nutrient | CHILI BEANS | ORGANIC BLACK BEANS | Winner |
|---|---|---|---|
| Calories | 96 cal | 85 cal | |
| Protein | 5.6 g | 5.4 g | |
| Carbs | 16.8 g | 15.4 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 4 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI BEANS | ORGANIC BLACK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 32 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 328 MG | 300 MG | |
| Sodium, Na | 288 MG | 65 MG |