CHILI BEANS vs GREAT NORTHERN BEANS
Nutrition comparison per 100 g serving
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CHILI BEANS wins in 5 out of 9 nutrient categories
CHILI BEANS: 5
vs
GREAT NORTHERN BEANS: 0
(4 ties)
Overview
| Nutrient | CHILI BEANS | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calories | 85 cal | 108 cal | |
| Protein | 4.6 g | 4.6 g | Tie |
| Carbs | 15.4 g | 18.5 g | |
| Fat | 0.8 g | 0.8 g | Tie |
| Fiber | 4.6 g | 4.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI BEANS | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 362 MG | 338 MG |