CHILI BEANS vs RANDALL

Nutrition comparison per 100 g serving

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RANDALL wins in 6 out of 10 nutrient categories

CHILI BEANS: 2 vs RANDALL: 6 (2 ties)

Overview

Nutrient	CHILI BEANS	RANDALL	Winner
Calories	92 cal	88 cal
Protein	4.6 g	4.4 g
Carbs	16.2 g	15.9 g
Fat	0.8 g	0.4 g
Fiber	4.6 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI BEANS	RANDALL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILI BEANS	RANDALL
Calcium, Ca	31 MG	35 MG
Iron, Fe	1.4 MG	1.6 MG
Sodium, Na	354 MG	301 MG

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