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CHILI BEANS vs PINQUITO BEANS WITH ONION AND CUMIN SAUCE

Nutrition comparison per 100 g serving

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PINQUITO BEANS WITH ONION AND CUMIN SAUCE wins in 6 out of 11 nutrient categories
CHILI BEANS: 2 vs PINQUITO BEANS WITH ONION AND CUMIN SAUCE: 6 (3 ties)

Overview

Nutrient CHILI BEANS PINQUITO BEANS WITH ONION AND CUMIN SAUCE Winner
Calories 85 cal 92 cal
Protein 4.6 g 5.4 g
Carbs 15.4 g 17.7 g
Fat 0.8 g 0 g
Fiber 4.6 g 4.6 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHILI BEANS PINQUITO BEANS WITH ONION AND CUMIN SAUCE Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral CHILI BEANS PINQUITO BEANS WITH ONION AND CUMIN SAUCE Winner
Calcium, Ca 31 MG 44 MG
Iron, Fe 1.1 MG 1.9 MG
Potassium, K 177 MG 292 MG
Sodium, Na 8 MG 369 MG
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